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My Focus..

your journey, your Experience, your wellbeing

we INSPIRE TO ENHANCE HOLISTIC WELL-BEING

28-Day Gut Health Reset

28-Day Gut Health Reset

Starts - Saturday 20th September, 2025

Gut, Hormone & Thyroid Health

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Naturopathy

At Pranay Health, we blend modern, science-backed insights with the timeless wisdom of naturopathic healing. Through plant medicine, nutritional compounds, personalised diet, and lifestyle support, we empower the body’s natural ability to heal and thrive.

Recognising that each person’s path to wellness is unique, our mission is to nurture, empower, and guide you toward becoming the healthiest, happiest version of yourself. We are here to support your journey, helping you take charge of your health and well-being every step of the way.


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Iridology

Live in harmony with your iris, to enhance your health and well-being, with a diet and lifestyle plan personalised for you.

We identify the most effective and preventive healthcare measures, to provide the best treatment plan to suit you as an individual.

Enhance and harmonise your prana energy to cultivate greater clarity, calmness, and inner stillness. Allow your body to deeply relax as your brainwaves to shift into a profound meditative state.

Release, relax, and rejuvenate every layer of your being - physical, mental, emotional, conscious, and subconscious mind, body, and spirit. To assist you to thrive, and live your fullest authentic self.

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Marma Therapy

“When the diet is wrong, medicine is no use, when the diet is correct, medicine is of no need”

-Ancient Ayurvedic proverb.

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Naturopath

Tania Peta

Hello and welcome, my name is Tania.

I believe our bodies hold an innate ability to heal when nurtured and aligned with the harmony of body, mind, and spirit.

With a degree in Naturopathy, I combine the latest science-backed evidence with ancient naturopathic wisdom to enhance health and well-being through herbal medicine, clinical nutrition, diet, and tailored lifestyle guidance - supporting your body’s natural healing power.

Recognising that each of us is unique, I am dedicated to nurturing, empowering, and educating you on your journey to becoming the happiest version of YOU.

Shop our range of organic products

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Pranay Blog

🌿 September Events 🌿 I’m so excited to be coming home to Sydney this month for a one-off in-person workshop and private consultations in Bondi Junction. I will also be running my signature Gut Health Workshops in Ubud AND my new online prog
🍉 Don’t miss out on your opportunity for a healthier, happier version of yourself. Join me Friday 29th August for an in-person workshop at the Pyramids of Chi, 2.30pm for a 2-hour guided journey into gut healing and vibrant living. 🍎 You&rs
🌿 Here’s how to beat bloating and fatigue in just 28 days without juice cleanses or quick fixes. After years of clinical practice, running workshops with hundreds of people, and working behind the scenes to test and refine, I noticed a trend&
🌿 The Gut–Health Connection Discover how your gut impacts your mood, skin, hormones, thyroid, immunity, and more 🍉 Don’t miss out on your opportunity for a healthier, happier version of yourself. This is your sign to stop settling fo
❤️ Did you know that eating dragonfruit can support the growth of Akkermansia muciniphila, one of your gut’s most powerful bacteria? ❤️ A healthy level of Akkermansia, measured in our GI microbiome testing, is linked to a healthy BMI, improved
In-person and Online Naturopathic Health Consultations Sundays. Link in bio #Naturopathy #Health #vitality #FlourishFromWithin #GutHealth #hormones #thyroid

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